1983
NPC - Mr Ohio Valley(3rd Heavyweight- Note: I dieted for 1 week!)
NPC - Mr Tri-County(1st Heavyweight)

1984
NPC - Mr Ohio Valley(1st Heavyweight and Overall)
AAU Mr Buffalo - !st Tall Class
NPC - Mr Western Pennsylvania(1st Heavyweight)
ANBC - Mr Natural Pennsylvania(1st Heavyweight)

1985
ANBC - Mr Natural North America Champion(2nd Heavyweight)
NPC - Mr Keystone State Bodybuilding Championship(1st Heavyweight and Overall)

1986
NPC - Lancaster Bodybuilding Championships(1st Heavyweight and Overall)
NPC - Central Pennsylvania Championships(1st Heavyweight and Overall)
NPC - Pennsylvania Bodybuilding Championships(1st Heavyweight)

1987
NPC - Jr. National Championships(8th Hvywgt)

1989
ANBC(I think-I forget)Mr East Coast(1st Heavyweight)
NPC - Natural Eastern Classic Champion(Got Dusted - 2nd Heavyweight)

1990
NPC - Natural Eastern Classic Championships
Supposedly the Best Natural Show on the Planet
(1st Heavyweight and Overall - REVENGE!!!)

1991
NGA - American Championships(5th Place Heavyweight)
Thought I'd get in a natural show out of shape and still kick butt... got it handed to me!!

1991 - 1994
Started having my three amigos!!

1995
NGA - Natural American Bbldg Championships(1st Heavyweight)
NGA - Natural North East Bbldg Championships(1st Heavyweight and Overall)

1996
NGA - Natural Can/AM Championships(1st Heavyweight and Overall)
NGA - USA Championships(1st Heavyweight and Overall)

Turned Pro
World Natural Bodybuilding Federation (WNBF)
by Virtue of USA Win...

Pro Level Competitions
Pro Natural US Cup(3rd Place Overall)
Pro Natural World Championships(3rd Place Overall)

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Have visited this site since 7/24/98